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Tai chi class.
This is a low impact exercise class for all ages and fitness levels.  The emphasis is on fluid movement and a full, pain-free range of motion. Specially designed to help manage stress, develop muscle tone, build bone density, and improve balance and flexibility.  Tuesday’s class is oriented toward those with some exposure to Tai Chi or who are movement savvy.  The Thursday class is an introduction geared towards beginners and those who need modifications.


Instructor: E. Story Biddle, certified Tai Chi instructor.

Want to practice your Tai Chi moves at home?  Support Parks and Rec and get your soundtrack here!


Tai Chi - The Gateway to Active Seniors

General Information
  • Early Resident Savings –(ERS) Northampton Residents registering at least one week prior to the start date of the program will pay the Early Resident Savings Fee (ERS). The ERS fee is not listed below, but will appear during the checkout process. Mail in registrations must be postmarked at least one week prior to the start of the class in order to receive this savings.
  • You will receive a confirmation of your registration via email after you register. Please make sure you have a current email address listed in your account.
  • Click below on the dates/times to see the when the class takes place.
  • Click Here for Departmental Information


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi (Tues) 
4794
18 and up  N/A  Tu  09/17/2019 - 11/19/2019
10:00 AM - 11:00 AM

Recreation Center - Multi-Purpose Rm
$79.00 R, $90.00 NR
 
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Tai Chi (Thurs) 
4796
18 and up  N/A  Th  09/19/2019 - 11/07/2019
10:00 AM - 11:00 AM

Recreation Center - Dance Studio
$79.00 R, $90.00 NR
 
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Tai Chi (Tues/Thurs) 16 Classes 
4798
18 and up  N/A  TuTh  09/17/2019 - 11/19/2019
10:00 AM - 11:00 AM

Recreation Center - Multipurpose Room
$143.00 R, $163.00 NR
 
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Tai Chi PM 
4800
18 and up  N/A  Th  09/26/2019 - 11/14/2019
6:30 PM - 7:30 PM

Recreation Center - Dance Studio
$79.00 R, $90.00 NR
 
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Tai Chi (Tues) 
4795
18 and up  N/A  Tu  12/03/2019 - 02/04/2020
10:00 AM - 11:00 AM

Recreation Center - Multi-Purpose Rm
$79.00 R, $90.00 NR
 
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Tai Chi (Thurs) 
4797
18 and up  N/A  Th  11/21/2019 - 01/23/2020
10:00 AM - 11:00 AM

Recreation Center - Dance Studio
$79.00 R, $90.00 NR
 
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Tai Chi (Tues/Thurs) 16 Classes 
4799
18 and up  N/A  TuTh  11/21/2019 - 02/04/2020
10:00 AM - 11:00 AM

Recreation Center - Multipurpose Room
$143.00 R, $163.00 NR
 
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Tai Chi PM 
4801
18 and up  N/A  Th  11/21/2019 - 01/23/2020
6:30 PM - 7:30 PM

Recreation Center - Dance Studio
$79.00 R, $90.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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